Did you know that approximately sixteen million Americans practice yoga?
This is because this form of exercise is for all athletic abilities, and it can offer an array of benefits such as increased strength, better balance, and reduced stress.
If you would like to give yoga a try, the best nearby studios include:
At Evolution Yoga, students can transform their mind, body, and spirit. The studio is kept at room temperature, and all of the classes integrate the practical modern day applications of yoga’s contemplative practices. The instructors are both highly trained and dedicated, and they offer feedback for a more personalized experience. Sessions are offered daily, and choices include Gentle, Yin, and Vinyasa Flow.
The instructors at CorePower Yoga boast that during their high-intensity workout, you’ll push past physical boundaries with an open mind and a healing heart. The studio features a modern consciously-designed space, and it comes complete with spa-inspired changing rooms and a boutique featuring activewear and lifestyle accessories. CorePower offers classes for all ages and experience levels, and choices include Yoga Sculpt, Hot Power Fusion, and CoreCardio Circuit.
Fuel: Mind to Body
Whether it’s your first class or one hundredth, Fuel: Mind to Body offers continual learning and improvement. The instructors are committed to regular practice, and combined, they have more than seventy years of experience. They have all completed a nine-week, 500-hour certification course with Bikram Choudhury, and encourage new students to come as they are to begin experiencing the benefits. Classes include Hot 26 Plus, which is a light-hearted session set to music.
In addition to these yoga studios, Valley Lo Towers is also near top restaurants and shopping destinations. To call our community home, please contact us to schedule a tour. We’d love to show you our offerings firsthand.Back to all posts